Your Body, the Way You Want It
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training style by working with a variety of people over the years, and always love adapting my programs to new clients. I love watching my clients journey and helping with some guidance along the way.
Real Experiences, Stunning Results
"He knows what we want and need and has devised excellent training plans that fit our desires/abilities but are never standardized, repetitive, or boring."
"My blood glucose levels have also dropped and stabilized, to the point where my doctor is considering dropping some of my Type 2 diabetes medications."
"As a 61 year old women and a family history of osteoporosis, weight training is now an essential component of my fitness regime."